Nutrition
Why You’re Always Tired (And It’s Not Just About Sleep)
You’re getting a reasonable amount of sleep. You’re drinking coffee.
Feel Like Yourself Again
If you’ve been told everything is “normal” but you still don’t feel right, it’s time to look deeper. Through personalised nutrition and lifestyle support, I help you understand your body and address the root causes behind your symptoms.
A Personalised Approach To Restoring Balance, Energy, And Long-term Health
Nutrition. Health. Wellness.
Supporting you to feel like yourself again—by looking beyond “normal” and understanding what your body truly needs.
Health with Simone provides holistic and functional nutrition coaching to support healing, balance, and whole-body health.
"I’ve seen how deeply ongoing symptoms can affect both your physical and emotional well-being. My goal is to give you the knowledge and support to understand your body, regain balance, and feel confident in your health again."
About Simone
A personalised approach to health
Hi, I’m Simone, a Registered Nutritional Therapist passionate about helping you feel more balanced, energised, and in control of your health.
I know how frustrating it can be to live with symptoms that don’t seem to have clear answers. My approach is to take a deeper look at your health history, lifestyle, nutrition, and symptoms to understand what may be contributing to how you feel.
With a particular focus on hormone, gut, and metabolic health, I provide personalised support that is realistic, sustainable, and tailored to you.
Who I Help
Personalised support for your health and wellbeing
I support clients with a wide range of health concerns, including chronic conditions, autoimmune conditions, metabolic health challenges, and type 2 diabetes, as well as weight management and everyday symptoms affecting energy and wellbeing.
You may be struggling with:
- Low energy, burnout, or fatigue
- Hormonal symptoms, PMS, or perimenopause
- Bloating, digestive discomfort, or food sensitivities
- Stress, overwhelm, or difficulty switching off
- Weight gain or difficulty losing weight
- Feeling that something still isn’t quite right, despite being told everything is “normal”
Who I Help
Personalised support for your health and wellbeing
I support clients with a wide range of health concerns, including chronic conditions, autoimmune conditions, metabolic health challenges, and type 2 diabetes, as well as weight management and everyday symptoms affecting energy and wellbeing.
Tired, Burnt Out, Or Running On Empty
Hormonal Symptoms Such As Pms, Perimenopause, Or Irregular Cycles
Bloating, Digestive Discomfort, Or Food Sensitivities
Stressed, Overwhelmed, Or Struggling To Switch Off
Like Something Isn’t Right, despite Being Told Everything Is “Normal”
My Approach
A supportive, root-cause approach to health.
I believe lasting health comes from understanding the bigger picture—not simply managing symptoms.
Together, we explore areas such as nutrition, digestion, hormones, stress, sleep, lifestyle, and your health history to uncover what may be contributing to how you feel.
From there, I create personalised recommendations tailored to your body, lifestyle, and goals, with a focus on realistic, sustainable change that supports long-term wellbeing.
Where appropriate, functional testing may also be used to provide deeper insight and help guide your support plan more precisely.I take a root-cause approach to your health.
This means we look at the bigger picture—your nutrition, lifestyle, stress, digestion, hormones, and overall health history—to understand why you’re feeling the way you do.
From there, I create a personalised plan to support your body in a realistic, sustainable way.
Where appropriate, functional testing can also be used to give us deeper insight and guide your plan more precisely.
Work with me
1:1 Support Packages
I offer personalised nutrition support designed to help you better understand your body and create sustainable, long-term improvements to your health.
Whether you’re looking for focused short-term support or a more in-depth approach, consultations are tailored to your individual needs and goals.
6-Week Intensive Programme
A focused programme designed to kickstart your health journey with close, consistent support.
⭐ Most Popular
3-Month Support Programme
Structured, ongoing support to guide long-term change in your health, with regular accountability and personalised adjustments.
6-Month Transformation Programme
Comprehensive, long-term support for those ready to create deeper, lasting change with consistent guidance and accountability.
1:1 In-Person Consultations
Comprehensive, Personalised Nutrition Coaching in Chippenham
My in-person consultations offer you dedicated time and space to explore your health concerns, goals, and challenges in a comfortable, supportive environment.
Functional Testing
Uncover the Root Causes of Your Symptoms with Advanced Testing
Sometimes, symptoms like fatigue, digestive issues, hormonal imbalances, or unexplained weight changes don’t have obvious answers. Functional blood testing helps us look deeper — identifying nutrient deficiencies, hormonal imbalances, thyroid dysfunction, inflammation markers, and more.
Workplace Wellness
Why Invest in Workplace Wellness?
On average, every pound you spend on UK workplace wellbeing interventions saves your business up to £5 in reduced sickness absence, improved productivity, and enhanced employee retention.
What I Offer
Holistic & Functional Nutrition Coaching
I take a whole-body approach to health, addressing not just symptoms but the underlying imbalances that may be holding you back. My coaching supports:
Weight Loss Program
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Weight Loss Program
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Weight Loss Program
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Gut Health
Improve digestion, reduce bloating, and restore balance to your microbiome.
Hormonal Balance
Support menstrual health, fertility, perimenopause, and beyond.
Energy & Metabolism
Boost vitality and optimise how your body uses food for fuel.
Testimonials
Client stories
Our Testimonial
Nutrition Coaching Client Stories
I reached out to Simone because I was struggling with persistent abdominal cramps that were affecting my daily life. From our very first consultation, I was impressed by how attentive and thorough she was.
She didn’t just look at the symptoms; she really took the time to listen and investigate to get to the root of the issue. She provided me with a wealth of practical advice and introduced me to specific supplements I had never heard of before, which have already made a noticeable difference. I highly recommend Simone!
Hanika Villa
I've battled IBS for over 25 years and seen many health professionals with mixed results. From my first conversation with Simone, I felt she was different – she truly listened and took the time to understand my experience. She is genuinely commited to identifying the root cause, exploring my health history and lifestyle in depth. With her support, I've gained a much clearer understanding of what is behind my symptoms. While there's no quick fix, having an explanation has been a huge relief. Simone takes a holistic approach, combining practical, manageable advice on diet and lifestyle with targeted supplements, to support long-term gut health. She is a true professional and I would highly recommend her to anyone seeking reliable guidance and attentive care.
Smit
My Blog
Latest news and blog
Nutrition
The Hormone-Nutrition Connection: Why What You Eat Matters More Than You Think
Hormones are your body’s chemical messengers — orchestrating everything from
Nutrition
5 Signs Your Gut Health Needs Attention (And How Nutrition Can Help)
Your gut is often called your “second brain” — and
It's good for your physical & mental health
