Services
Work With Me
Personalised Nutrition Support
Every individual is different, which is why all consultations and programmes are tailored to your unique symptoms, lifestyle, health history, and goals.
Whether you’re looking for short-term guidance or longer-term support, my services are designed to provide practical, realistic, and personalised nutrition support.
My approach is rooted in understanding you as a whole person—your history, symptoms, lifestyle, and overall health—so we can uncover the root causes of what’s going on, rather than simply managing symptoms.
Together, we create a clear, realistic and supportive plan to help you feel balanced, energised, and at home in your body again.
I specialise in supporting clients with metabolic health, hormone balance, and gut health, while also working with a wide range of other health concerns.
Work With Me
A Personalised Approach To Your Health
No two people are the same, which means no two health journeys should be either.
My Approach
My approach is rooted in understanding you as a whole person—your history, symptoms, lifestyle, and overall health—so we can uncover the root causes of what’s going on, rather than simply managing symptoms.
Together, we create a clear, realistic and supportive plan to help you feel balanced, energised, and at home in your body again.
I specialise in supporting clients with metabolic health, hormone balance, and gut health, while also working with a wide range of other health concerns.
Services And Packages
6-Week Reset Programme
A focused programme designed to kickstart your health journey with close, consistent support.
Ideal for those wanting focused short-term support and clear direction to begin improving their health.
£399
Includes:
- Initial consultation (75–90 minutes).
- 5 x 30-minute weekly check-in calls.
- Personalised nutrition plan, including supplement recommendations where appropriate.
- Food diary analysis.
- Analysis of NHS test and functional tests (where applicable)
- Educational handouts.
- Discount on supplements.
⭐ Most Popular
Comprehensive Support Programme
Designed for individuals looking for consistent support and accountability while building sustainable long-term habits.
£495 or £165 per month for 3 months
£597 or £199 per month for 3 months
Includes:
- Initial consultation (75–90 minutes).
- 3 x 60-minute follow-up consultations.
- 3 x 20-minute check-in calls between appointments.
- Personalised nutrition plan, including supplement recommendations where appropriate.
- Food diary analysis.
- Analysis of NHS test and functional tests (where applicable).
- Educational handouts.
- Discount on supplements.
Transformation Programme
Best suited for complex or long-standing health concerns requiring deeper, ongoing support.
£900 or £150 per month for 6 months
£1,200 or £200 per month for 6 months
Includes:
- Initial consultation (75–90 minutes).
- 6 x 60-minute follow-up consultations.
- 6 x 30-minute monthly check-in calls.
- Food diary analysis.
- Analysis of NHS test and functional tests (where applicable).
- Educational handouts.
- Discount on supplements.
Where appropriate, functional testing can be arranged to provide further insight into your health concerns. Please note that the cost of functional testing is not included within consultation packages.
Individual Consultations
For those who prefer a more flexible, session-based approach.
Initial Consultation
A comprehensive 75–90 minute consultation, including a personalised nutrition and supplement plan.
£150
Follow-up Consultations
60-minute sessions to review progress and adjust your plan as needed.
£80
Bespoke Support
If your needs require a different level of support, bespoke packages can be created to suit your individual requirements.
Frequently Asked Questions
What can I expect from the initial consultation?
Your initial consultation is a comprehensive 60–90 minute session where we explore your health history, symptoms, lifestyle, nutrition, and wellbeing goals in detail. Following the consultation, you will receive personalised nutrition and lifestyle recommendations tailored to your individual needs.
Do I need to have a diagnosed health condition to work with you?
No. Many clients seek support because they are feeling tired, overwhelmed, out of balance, or simply want to improve their overall wellbeing. Nutritional therapy can support general health as well as ongoing symptoms or diagnosed conditions alongside conventional medical care.
Are consultations available online?
Yes. Consultations are available both online and in person in Chippenham, allowing you to choose the option that works best for you.
How many sessions will I need?
This varies depending on your goals, symptoms, and level of support required. Some clients benefit from a few sessions, while others prefer ongoing support through one of the longer- term programmes.
Do you provide meal plans?
Rather than rigid meal plans, I provide personalised nutrition guidance and realistic recommendations tailored to your lifestyle, preferences, and goals. The focus is on creating sustainable habits that work for you.
Will I need to take supplements?
Supplement recommendations may be provided where appropriate, but they are always tailored to your individual needs and are never intended to replace a balanced diet.
What is functional testing?
Functional testing can provide additional insight into areas such as digestion, hormones, stress, or nutritional status. Testing may be recommended where appropriate to help guide personalised nutrition and lifestyle recommendations.
Is functional testing included in the programme price?
No. Functional testing is optional and charged separately from consultation packages.
Can nutritional therapy work alongside medical treatment?
Yes. Nutritional therapy is designed to complement, not replace, conventional medical care. If you have a diagnosed condition or are taking medication, any recommendations will be considered alongside your existing healthcare support.
Do I need a referral from my doctor?
No referral is required to book a consultation.
How soon will I notice results?
Every individual is different, and progress depends on many factors, including your health history, current lifestyle, and consistency with recommendations. Some clients notice improvements within a few weeks, while others require longer-term support.
What areas do you commonly support clients with?
I commonly support clients with concerns related to:
- Energy and fatigue
- Digestive and gut health
- Stress and resilience
- Hormonal wellbeing
- Metabolic health
- Nutrition and lifestyle support for overall wellbeing
Is nutritional therapy evidence-based?
Yes. My recommendations are grounded in evidence-based nutrition, alongside a holistic and personalised approach that considers the individual as a whole.
How do I book a consultation?
You can book a consultation using the contact form or booking link on the website. If you’re unsure which option is right for you, you’re welcome to get in touch before booking.
Transform Your Team's Health, Energy & Performance
Why Invest in Workplace Wellness?
On average, every pound you spend on UK workplace wellbeing interventions saves your business up to £5 in reduced sickness absence, improved productivity, and enhanced employee retention.
But beyond the numbers, investing in workplace nutrition and wellbeing sends a clear message to your team: you value their health and wellbeing. When your people feel supported, energised, and equipped with practical tools to thrive, everyone wins.
A happy and healthy workforce is intrinsically linked to the success of your business and the quality of a positive, engaged workplace culture.
